We specialize in advanced, evidence-based treatments for chronic neck pain, back pain, tendon injuries, joint pain, and nerve-related symptoms. Our approach combines hands-on physical therapy, cutting-edge shockwave technology, and personalized movement restoration to help you get lasting results — not temporary relief.
Every session is one-on-one with a Doctor of Physical Therapy.
No aides. No handoffs. Just focused, individualized care.
If you’re tired of short appointments, rushed treatments, or “band-aid” solutions — we’re here to help you heal the right way.
was founded on a deeply personal vision. Dr. Rashed, PT, DPT, was inspired to pursue a career in physical therapy after witnessing his father endure multiple back surgeries. Seeing firsthand the physical, emotional, and financial toll that chronic pain and invasive procedures can take on a family shaped his commitment to a different approach — one centered on movement, prevention, and long-term resilience.
Determined to create a better path to recovery, Dr. Rashed earned his Doctorate in Physical Therapy from the University of St. Augustine for Health Sciences in San Marcos, California, graduating with high honors. Throughout his doctoral training and post-graduate career, he sought out opportunities to work in leading orthopedic and sports rehabilitation clinics across Northern California. There, he refined his clinical skills while treating a diverse patient population ranging from post-surgical cases to high-level athletes.
Dr. Rashed’s philosophy is rooted in evidence-based care and individualized treatment. His mission is to help patients restore mobility, rebuild strength, and regain confidence — without defaulting to surgery, long-term medication use, or passive treatment models. At One Physical Therapy & Performance, care is proactive, hands-on, and performance-driven, empowering patients not only to recover, but to move better than they did before injury.
At One Physical Therapy & Performance, our Shockwave Therapy is a powerful, non-invasive treatment designed to accelerate healing and eliminate stubborn pain at its source. Using advanced acoustic wave technology, we stimulate blood flow, break down chronic tissue irritation, and activate your body’s natural repair process — without injections, medications, or surgery. Every session is performed one-on-one by Dr. Rashed, ensuring precise application and a personalized plan tailored to your condition. Whether you’re struggling with plantar fasciitis, tendon pain, shoulder issues, or chronic tightness, our goal is simple: deliver faster relief, restore full mobility, and get you back to performing at your highest level.
Schedule your appointment with our health specialists today and experience the highest standard of personalized care. Our expert team is committed to supporting your journey towards optimal well-being.